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Showing posts with label sugar. Show all posts
Showing posts with label sugar. Show all posts

Sunday, May 9, 2010

An article from John Hopkins that a colleagues' mother sent

An article from John Hopkins that my mom sent me!Share. Yesterday at 8:20pm


Johns Hopkins Update – Very Good Article



AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY

IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .







Cancer Update from Johns Hopkins :



1. Every person has cancer cells in the body. These cancer

cells do not show up in the standard tests until they have

multiplied to a few billion. When doctors tell cancer patients

that there are no more cancer cells in their bodies after

treatment, it just means the tests are unable to detect the

cancer cells because they have not reached the detectable

size.



2. Cancer cells occur between 6 to more than 10 times in a

person's lifetime.



3. When the person's immune system is strong the cancer

cells will be destroyed and prevented from multiplying and

forming tumors.



4. When a person has cancer it indicates the person has

nutritional deficiencies. These could be due to genetic,

but also to environmental, food and lifestyle factors.



5. To overcome the multiple nutritional deficiencies, changing

diet to eat more adequately and healthy, 4-5 times/day

and by including supplements will strengthen the immune system.



6. Chemotherapy involves poisoning the rapidly-growing

cancer cells and also destroys rapidly-growing healthy cells

in the bone marrow, gastrointestinal tract etc, and can

cause organ damage, like liver, kidneys, heart, lungs etc.



7.. Radiation while destroying cancer cells also burns, scars

and damages healthy cells, tissues and organs.



8. Initial treatment with chemotherapy and radiation will often

reduce tumor size. However prolonged use of

chemotherapy and radiation do not result in more tumor

destruction.



9. When the body has too much toxic burden from

chemotherapy and radiation the immune system is either

compromised or destroyed, hence the person can succumb

to various kinds of infections and complications.



10. Chemotherapy and radiation can cause cancer cells to

mutate and become resistant and difficult to destroy.

Surgery can also cause cancer cells to spread to other

sites.



11. An effective way to battle cancer is to starve the cancer

cells by not feeding it with the foods it needs to multiply.



*CANCER CELLS FEED ON:



a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made

with Aspartame and it is harmful. A better natural substitute

would be Manuka honey or molasses, but only in very small

amounts. Table salt has a chemical added to make it white in

color Better alternative is Bragg's aminos or sea salt.



b. Milk causes the body to produce mucus, especially in the

gastro-intestinal tract. Cancer feeds on mucus. By cutting

off milk and substituting with unsweetened soy milk cancer

cells are being starved.



c. Cancer cells thrive in an acid environment. A meat-based

diet is acidic and it is best to eat fish, and a little other meat,

like chicken. Meat also contains livestock

antibiotics, growth hormones and parasites, which are all

harmful, especially to people with cancer.



d. A diet made of 80% fresh vegetables and juice, whole

grains, seeds, nuts and a little fruits help put the body into

an alkaline environment. About 20% can be from cooked

food including beans. Fresh vegetable juices provide live

enzymes that are easily absorbed and reach down to

cellular levels within 15 minutes to nourish and enhance

growth of healthy cells. To obtain live enzymes for building

healthy cells try and drink fresh vegetable juice (most

vegetables including be an sprouts) and eat some raw

vegetables 2 or 3 times a day. Enzymes are destroyed at

temperatures of 104 degrees F (40 degrees C)..



e. Avoid coffee, tea, and chocolate, which have high

caffeine Green tea is a better alternative e and has cancer

fighting properties. Water-best to drink purified water, or

filtered, to avoid known toxins and heavy metals in tap

water. Distilled water is acidic, avoid it.



12. Meat protein is difficult to digest and requires a lot of

digestive enzymes. Undigested meat remaining in the

intestines becomes putrefied and leads to more toxic

buildup.



13. Cancer cell walls have a tough protein covering. By

refraining from or eating less meat it frees more enzymes

to attack the protein walls of cancer cells and allows the

body's killer cells to destroy the cancer cells.



14. Some supplements build up the immune system

(IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,

EFAs etc.) to enable the bodies own killer cells to destroy

cancer cells.. Other supplements like vitamin E are known

to cause apoptosis, or programmed cell death, the body's

normal method of disposing of damaged, unwanted, or

unneeded cells.



15. Cancer is a disease of the mind, body, and spirit.

A proactive and positive spirit will help the cancer warrior

be a survivor. Anger, un-forgiveness and bitterness put

the body into a stressful and acidic environment. Learn to

have a loving and forgiving spirit. Learn to relax and enjoy

life.



16. Cancer cells cannot thrive in an oxygenated

environment. Exercising daily, and deep breathing help to

get more oxygen down to the cellular level. Oxygen

therapy is another means employed to destroy cancer

cells.



1. No plastic containers in micro.



2. No water bottles in freezer.



3. No plastic wrap in microwave..



Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.

Please share this with your whole email list.........................



Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.



This is an article that should be sent to anyone important in your life.

Tuesday, May 4, 2010

Hemorrhoids That Painful Companionship






What is a Hemorrhoid and What Causes it?


A hemorrhoid is simply a swollen vein in the anal canal due to a lack of fiber, exercise, sedentary life, dehydration, chronic diarrhea and/or pregnancy causing an increase pressure on the intestinal walls and weakening the intestines causing the swollen vein normally known as hemorrhoid.

Types of Hemorrhoids

There are two types of hemorrhoids: External and Internal. External hemorrhoids, as the name implies, are those that are out and visible. When an external hemorrhoid is painful to the touch it is called thrombosed hemorrhoid.
The second type of hemorrhoid is the internal which is divided into 4 stages. The first stage still inside and bulges when defecating, second stage hemorrhoid it bulges and comes out of the anal canal during a bowel movement while the third stage it bulges and comes out of the anal canal and has to be "manually" pushed back in. Fourth stage it bulges and stays out all the time. The fourth stage might be confused with an external hemorrhoid but the difference between external and internal hemorrhoids is its origin, if the origin is in the anal canal then it is called internal while a hemorrhoid that originates around or close to the anus it is obviously called external hemorrhoid.

Common Signs and Symptoms

Bleeding, itching, inflammation and pain are the most common complaints of patients that suffer from hemorrhoids. 

Understanding Hemorrhoids, a Chinese Medicine Perspective

Depending on the signs and symptoms plus some other pertinent questions and auscultation (pulse and tongue) the Chinese Medicine practitioner would be able to diagnose and determine the proper herbal treatment.

In Chinese Medicine there are several patterns Intestinal wind, intestinal dryness, damp heat, blood stagnation, spleen qi deficiency and spleen qi sinking.

 Intestinal wind refers to the period when there is bright red blood present without pain or any discomfort. Intestinal dryness is obviously caused by a lack of moisture (yin deficiency or liquid deficiency or even due to what we called heat) and the patient will describe this feeling as of passing "sand paper".
Damp heat is a term used to refer to swelling, pain, burning and inflammation experienced by the patient. Spleen Qi deficiency and Spleen Qi sinking corresponds to third and fourth stage. With spleen qi deficiency or spleen qi sinking the patient will report feeling constantly tired; this kind of patient have a tendency of eating raw food, eat at irregular intervals and/or late at night. The patient with spleen qi deficiency or spleen qi sinking is constantly worrying, excessively thinking or brooding. It is important to mention that a patient with spleen qi deficiency might present with intestinal dryness too, this is so because in Chinese medicine the spleen  is in charge of transporting nutrients and fluids. Another aspect to consider with spleen deficient patients is the possibility of stress, anxiety, depression and resentment which are associated with the liver in this millenarian healing art. When the liver gets affected by several emotional factors it has the tendency of weakening the spleen and/or creating heat that might accumulate in the intestines causing dryness or damp heat. There is another factor to take under consideration: the large intestine. The Large Intestine in Chinese Medicine is related with the Lung (both are metal elements) therefore patients with hemorrhoids might be experiencing some kind of grief, loss or suffering and/or respiratory problems such as sinus, allergies, or skin conditions.
Blood stagnation is simply a thrombosed hemorrhoid.

Damp Heat, What is that? 

Damp heat refers to the end result caused by a chronic illness, an infection, or fat rich diet, sugars (refined sugar, corn syrup) or alcohol. As you can see our diet does have an impact in our intestinal health.

Treating Hemorrhoids Naturally

When we take a closer look to the herbs used in Chinese Medicine we will observe that some have the following properties: hemostatic (astringent), anti-inflammatory, analgesic, antibiotic, diuretic, anti-coagulant or anti-platelet. These properties make herbal remedy an excellent alternative for hemorrhoids. Chemically we can find these compounds: tannins, flavonoids, lipids, enzymes, and saponins among others.


Some Herbs Used in the Treatment of Hemorrhoids 

This is a partial list of herbs used in the treatment of hemorrhoids. It is my advice to consult a professional instead of auto-medicating. Auto medication might worsen your condition and therefore it is advisable to visit a licensed acupuncturist with herbal knowledge or any other health professional that specializes on herbal treatments.

Huai Jiao (Flos Sophorae), Dang Gui (Radix Angelicae Sinensis), Huang Qin (Radix Scutellariae), and Huang Qi (Astragalus) are some examples of herbs used in Chinese Medicine while you can find other herbs like Witch Hazel (Hammamelis Virgiana), Horse Chestnut, Butcher's Broom, Cranesbill Root,Oak bark, Bistor root, and Blackberry leaf.
Horse chestnut and Butcher's broom is excellent for stopping bleeding and relieve inflamed hemorrhoids while witch hazel is excellent for relieving the "sandpaper" feeling. You could also use Varigone from Nature Sunshine which is really good in strengthening capillaries and veins and stopping bleeding, and sometimes relieving inflammation and raising the hemorrhoid. In Chinese medicine we use herbal formulas that match our diagnosis such as:  Huai Jiao Wan, Qin Jiao Bai Zhu Wan, Huai Hua San, Gui Pi Tang, Bu Zhong Yi Qi Tang and Huo Xue San Yu Tang... Quite often these formulas are tailored to patient’s particular needs.

Acupuncture and Hemorrhoids

The treatment of hemorrhoids is tailored to the patient’s needs and the diagnosis hence not everyone will have the same points used. For thrombosed hemorrhoids some acupuncturists use DU 1 which relaxes the pelvic floor and anal sphincter but there are many ways to relieve a thrombose hemorrhoid. I have been able to treat them without going to the local area. If you or anyone that you know is interested in getting treated you can reach me at dr.agujas@gmail.com or 917-907-1915. modifications.

About the Author

Emmanuel Arroyo is a New York State licensed acupuncturist with a Master in Oriental Medicine. A Master in Oriental Medicine means that herbal medicine was part of the curriculum and clinical internship practice was contemplated not only for acupuncture but for herbal medicine.





References:


The Energetics of Western Herbs 4th edition Volume 2 by Peter Holmes. 2006
Clinical Handbook of Internal Medicine First EditionVolume 2 by Will Maclean and Jane Lyttleton. 2002
Chinese Medical Herbology and Pharmacology by John K Chen and Tina T Chen. 2001, 2004
http://www.webmd.com/a-to-z-guides/hemorrhoids-topic-overview     6:45pm May 4th, 2010

Wednesday, April 22, 2009

Risks of Artificial Sweeteners

There are 3 independent studies published in the Circulation Journal and Diabetes Care where they have found a link between diet sodas, metabolic syndrome, diabetes and heart problems. The study found that those people that drink more than 1 diet soda per week has the chances to develop diabetes or metabolic syndrome. Obviously the study was targeting diet sodas but lets not forget that the same study showed that regular soda did not caused diabetes or metabolic syndrome therefore the logic tells us that the problem is the artificial sweeteners and not the drink. If you are concerned with your glycemic index i recommend agave, xylitol and stevia...natural and without side effects. Good health be with you!! Technorati Profile